Law 5: Shift Your Vision 60 MInute Baptiste Power Yoga Audio Recording

This recording was made at Jai Dee Yoga in Tampa, FL. We are on a twelve week journey to personal transformation by focusing on each of the Baptiste Laws of Personal Transformation. The fifth week is Law 5: Shift Your Vision. Develop a heart of faith and take the leap of faith.

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Certifiable! Baptiste Yoga Tier One Achievement Unlocked

Over the past four months, I've been in the process of submitting videos of my teaching and receiving feedback from the Baptiste Institute representative assigned to me. Yesterday I received the CONGRATULATIONS email! It is official. I am one of ten certified Baptiste Yoga instructors in the state of Florida. I'm thrilled!

Law 4: Commit To Growth - 60 Minute Baptiste Power Yoga Audio Recording

This recording was made at Jai Dee Yoga in Tampa, FL. We are on a twelve week journey to personal transformation by focusing on each of the Baptiste Laws of Personal Transformation. The fourth week is Law Four: Commit to Growth. No matter what comes up, we learn to STAY right where we are.

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Seeking Your Silence - 60 Minute Baptiste Power Yoga Audio Recording

This class was taught at Jai Dee Yoga in Tampa FL and the idea for the day was to seek the silence that is within. The reading was from "Silence In The Age of Noise" by Erling Kagge.

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Law 3: Step Out Of Your Comfort Zone - 60 Minute Baptiste Power Yoga Audio Recording

This recording was made at Jai Dee Yoga in Tampa, FL. We are on a twelve week journey to personal transformation by focusing on each of the Baptiste Laws of Personal Transformation. The third week is Law Three: Step Out of Your Comfort Zone. Drop the patterns and stories of the past & step out of your comfort zone.

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Law 2: Be Willing To Come Apart - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

This recording was made at Jai Dee Yoga in Tampa, FL. We are on a twelve week journey to personal transformation by focusing on each of the Baptiste Laws of Personal Transformation. The second week is Law Two: Be Willing To Come Apart / Don't make things happen, allow them to happen.

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Practice Gratitude - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

This class was taught at Jai Dee Yoga in Tampa FL and the idea for the day was to access joy by practicing gratitude.

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Law 1: Seek The Truth - 60 Minute Baptiste Inspired Power Vinyasa Audio Recording

This recording was made at Jai Dee Yoga in Tampa, FL. We are on a twelve week journey to personal transformation by focusing on each of the Baptiste Laws of Personal Transformation. The first week is Law One: Seek The Truth / The highest form of repentance is self acceptance.
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