Packed, Prepared, Nervous
Two days left until I get on that plane and head to Baptiste Level One training at the Menla Mountain Retreat Center in Phoencia, NY. I'm as ready as I can be, packed twice (maybe three times) and I've over-thought everything.
I know that I am as ready as I'll ever be, but I'm also aware that I'm not anywhere close to physically prepared for the 2 asana sessions each day for the six full days we'll be there. I double checked the cell phone coverage maps for Verizon and AT&T (just to be sure!) and there really is no cell phone coverage at Menla. I'll be offline, out of reach for a full week and I'm O.K. with that.
I've written about what Baptiste yoga means to me in several different posts so I won't get into that here. I'm eager to advance my teaching skills to teach on my feet and lead a group through the powerful sequences that are part of a Baptiste flow. It will mean so much to me to give back the joy that I've found from being a Baptiste yogi.
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