Schedule A Personal Change Control
We all love to hate weekly change control meetings, but when was the last time you scheduled a change control for you? All too often we go through life, never stopping to look at how well we are (or are not) functioning. Do you still have 'software' installed which is no longer serving a purpose? What ephemeral junk are you carrying around in your wetware?
Sometime today, take a moment (five minutes perhaps) and reflect on the data center which is your mind. Consciously begin to 'uninstall' bad habits, negative self-talk, anything which you do not need to keep your systems in good working order.
We all need time to check-in with ourselves and perform 'system maintenance' to keep ourselves healthy, happy and well-adjusted as people. Make yourself a priority, schedule a change control for yourself this week (and every week).